Soul Sister Sunday Mini Retreat

Start out this mini retreat with Yoga with Nicola promptly at 12pm.  Grab a bestie and make it a day for you BOTH!  

Relax and unwind in a yoga, meditation and gong bath sure to reset your energy and take away all negativity to flow in the opposite direction with the CT River just steps away.  This meditation will focus on the full moon energy that is coming.  Let the Snow Moon guide you as you explore your being from the inside.

Next, we will spend time sipping on teas and/or coffees while we journal to assist in another energetic shift/release.  Cleanse your body with a detoxifying tea meant to work it's magic from the inside out.  Small snacks (scones and charcuterie board) will be provided to maintain a sense of nourishment for our bodies.

We will then move onto a mini gallery angel/spirit reading session with Melissa.  Each participant will receive a reading during this time with messages annotated on a small card for you to take home.

At around 3:15 Melissa will guide you through a releasing/letting go/manifesting ceremony.  We will use this time to work through what may be holding us back from our fullfillment of our desires and use nature to assist us with moving forward on each of our 2023 journies.

Following this ceremony, Melissa will speak about our chakras and guide each participant as to which chakra needs movement and healing.  Once finished, each participant will be able to create their own chakra bracelet to assist in the healing and forward movement of said chakra.

End the retreat with a meditation run by Melissa to seal off the day and make way for new chapters in our lives.  

(A package valued over $130, yours for only $100!)