Self-Care class with Sass Session #2!

Session 1 was a blast and session 2 dares you to do MORE for YOU!  We ditch the old methods of self-care in this class.  You will be asked to think outside the box, be creative and share with others.   Sometimes you need a small circle of supportive random people to make you feel better, and that's ok. 

In session 2 be prepared to let even more colorful language fly to open up your Throat and Solar Plexus chakras!  Allow your mind and body to release what has been holding you back from many things in life.  Is sticking up for yourself a hard task?  You belong in this class.  Do you live in fear of what you say to others because of how they make you feel?  You belong in this class.  We will be coloring and filling out fun-filled activities meant to make you deeply think; but also meant to assist you with a fun plan as scenarios arise in the future that are there to cause chaos in your life.

Come in your grungiest attire.  Pajamas, workout gear, you name it.  We are being super relaxed this night so that we can really immerse ourselves in all of it.  

You will be taking home a few items this evening, so be prepared to leave NOT empty-handed.  All materials will be provided to you.  Including the paper ones.  :)