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Sat, Dec 10


Worthy Changes

Kundalini Yoga, Meditation and Gong Bath!

Throat chakra a little blocked? Feeling not like yourself lately? Join Nicola in a special preliminary class to celebrate YOU at our grand opening and open house! Come relax, unwind, and escape at this mini yoga/mediation and gong session!

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Kundalini Yoga, Meditation and Gong Bath!
Kundalini Yoga, Meditation and Gong Bath!

Time & Location

Dec 10, 2022, 1:30 PM – 2:00 PM

Worthy Changes , 45 Evans Rd, Rocky Hill, CT 06067, USA


About the Event

The term “Kundalini” comes from the Sanskrit word “kundal,” which means “circular.” It also refers to a coiled snake. And according to practitioners, Kundalini energy is like that coiled snake: It sits at the base of your spine, sleeping and unaroused.

Kundalini yoga is practiced to activate this coiled up energy, which allows it to move up and through your chakras. 

Class will consist of a nervous system tune up, a quiet meditation and gong bath! Come take a quick moment to release and balance all of your chakras.   

YOU DESERVE this small timeout in your day.  Then stay for the open house events that resume right after.  

Be the VIP you truly are!

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