Kundalini Yoga, Gong Bath & Full Moon Meditation

Did you know that during the Full Moon there is a pressure on your glandular system which can make us super emotional and happy at the same time?  This same pressure can actually be used to accelerate healing on all levels!  During the Full moon our glands are most active. This can, if we channel that energy, afford us the opportunity to make great gains inwardly and accelerate our emotional healing. Our bodies are 70% water and the Full Moon not only affects the tides of the ocean, but the tides in each of us.

Getting in sync with the moons cycles can keep our health and emotions optimized.  So why not take a break from your day or week and join us in a Kundalini yoga, sound bath and meditation brought to you by Yoga with Nicola?

We will also take a moment to journal intentions at the end.  Leave this class/event with an affirmation for the week and a crystal to aid in your manifesting/healing.  Harness the energy that this full moon provides to make changes in your life.